Week 1 of training has come and gone. There were definitely a lot of necessary adjustments made to the training plan but I think the first week went pretty well. Now, I am moving on to Week 2 of training.
W2D1 is supposed to be a stretch and strengthen day but life got in the way of my training plans. I had to set doing any workout aside. So this one will have to go down also as a rest day and please enjoy a little wordspiration.
Monday, July 18, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment