RnR: Week 2 Day 6

Ran with my girl friend, Jane, this morning. We did a training run for the Dammit Run route which will be our next race happening mid-week of August. She picked me up promptly at 7AM and we drove to Los Gatos together. The actual Dammit Run route starts and ends at the high school track but to avoid having to weave our way through downtown LG, we tweaked the route a little bit. We drove to the parking lot at Miles Ave., took the Los Gatos Creek trail about 2.5 miles up to the top of the Lexington Reservoir, ran up St. Joseph's hill following Jones trail down to College Ave., looped back to LG Creek trail and back to the parking lot for a total of 4.41 miles @ 56 minutes.

Running early certainly has its perks. It was nice to enjoy the cool breeze for a change. The temps at 8AM is certainly different from the temps at 11AM. We were also able to avoid the crowd from Team In Training and other running clubs who seemed to converge at the same time at Los Gatos Creek Trail today. It was around the last 1/2 mile when we started meeting throngs of oncoming runners just starting there way into the trail.

Jane and I had a couple steep climbs during this run as you can see from the elevation profile below. The most ridiculous climb was at St. Joseph's hill at 858ft elevation around 2.45 mile which Jane and I basically walked. Definitely a butt kicker! I've done this route a few times but still couldn't manage a slow run up that hill. Someday, I'll be tough enough to hammer this hill down. =)

The good thing about a steep uphill is a really nice downhill but I held myself back from running downhill at my maximum pace to keep up with Jane. Not sure if she was also holding back to keep up with me. I do know she can run faster than the pace we did on this run. While I like having the hubby as my running buddy, it was a pleasant change to have a girl like Jane to run with. We chit chatted almost the whole time! Looking forward to more runs together with her.

Today's 4.41 mile route

Today's hilly elevation profile